Sunday, January 12, 2014

Happy New Year & My Favorite Smoothie

Happy New Year, people of the Internet!  Hope you all had a wonderful holiday.  Mine was filled with traveling and family and friends and a nice break from the studio.

A lot of us make resolutions this time of year that have to do with healthier living, eating better, and creating habits to lead to wellness.  I've been wanting to share my favorite smoothie with you all for a while and I thought this was the perfect time!

My first instinct in the morning is to grab some cereal or toast or something bread-y and this is a quick alternative that still tastes good and starts my mornings off with some fruit.  Hope you enjoy it!

Here's what you'll need:

Yogurt - I like plain, but you can use any flavor you'd like - the husband likes strawberry
Fruit - I like frozen raspberries and blueberries, husband likes a half of banana thrown in there
1/4 cup baby spinach, ripped up
Orange juice - to help everything blend and taste delicious
Ground cinnamon - this is my secret ingredient!

Ceramic squirrel cookie jar is optional.

Related Posts Plugin for WordPress, Blogger...